How women should increase their sex?

There are many factors that lead to human sex decreased. One factor that makes women's sex is decreased reached menopause. There are also other factors. When you are looking for a way to increase women's libido is the most secure method, should you wish do this first. You should consult a physician before taking those tests to increase sex.

Start a diet and exercise that provides health
You should buy a machine running a gym or exercise equipment, and spend 30 minutes a day for exercise with these devices. The best method that we can increase sex is to eat a healthy diet and exercise regularly . This not only gives the body more healthy, but also makes a refreshing mentality. When a good mental state, it really can boost libido, healthy lifestyle is the best thing you have to start .

Test foods to boost libido
Foods to boost libido, such as MasterCard and ginger chocolate. Foods that boost sexual desire has been found for thousands of years. Spicy foods such as chili is believed that can also increase libido by increasing heart rate. Without any medical evidence confirmed that Yin MasterCard and spicy peppers can increase sexual desire, but it can do this because the effects of an inactive placebo. When a person is told that any substance to increase sex drive, it may be effective because faith psychiatry.

Romantic
Gift flowers ever anticipate, such as red roses are able to add the ingredients to romantic love all . Tell her that you love her very much. Let's create a meal at night under the lights and in the meantime, you can also tell her about a few The first day after you have been interested in her and your feelings for her.

Discuss hormone replacement therapy with your doctor
On average, women who have crossed the age of menopause is 51 years old. There is an argument, said that a woman's hormone levels, menopause is not the same as when they were not menopause. The treatment with the hormone testosterone can also increase a person's sex. However, it should be confirmed that the long-term effects of such treatments do not know yet, particularly the effects on the breast.
Source: Health.com.kh
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